About Sport Maniac
Do you think golfing is different from swimming?
if so, shouldn’t the conditioning program be different?
Likewise, if you’ve had a back injury, or if your hamstrings are tight,
don’t you think your exercises should be a bit different than someone who doesn’t have a back injury or tight hamstrings?
When teaching your muscles to become stronger,
wouldn’t you want to use a physiological basis for progressing your program?
Do you want to spend your conditioning time in the most effective and efficient way?
Every athlete knows it takes heart, skill and hard work to be their
very best. It also takes behind-the-scene conditioning. Every sport –
and indeed every position within a sport - has specific skill
requirements and unique motor requirements. Additionally, every athlete
enters a conditioning program with her/his own baseline of strength,
flexibility and overall physiological make-up. As a matter of fact, 92%
of the athletes in our pilot tests had some weakness or tightness that
the computer program took into consideration when developing the
athlete’s conditioning program!
So, when you approach your conditioning program, make certain you do so
wisely. Make certain your program is geared to be effective, efficient
and to optimize your performance.
The Sport Maniac adds Brains to your Brawn –
We’ll optimize your conditioning program for your specific needs --
What is Sport Maniac?
The Sport Maniac delivers customized, sport-specific fitness programs
via a patented computer program through an interactive Web Site.
The athlete's sport, goals, age, height and weight are entered
into the Web Site. Optional information that the athlete may choose to
enter includes medical history. strength, flexibility, functional
measurements, and psychological exercise profile. Thus the fitness
program takes into consideration not just the sport specific
requirements, but also can be adjusted for an individual's baseline
strength and flexibility as well as to the athlete's exercise
personality.
The athlete's customized fitness program is then delivered
through the Internet. The athlete tracks his/her actual performance of
their fitness program on the Web. At the end of each 4-week period, the
athlete receives graphs of his/her strength improvements along with
his/her fitness program for the next four weeks.
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